{"id":6042,"date":"2020-01-28T01:22:56","date_gmt":"2020-01-28T01:22:56","guid":{"rendered":"https:\/\/recipes.darcyparks.ca\/?p=6042"},"modified":"2020-01-28T01:22:56","modified_gmt":"2020-01-28T01:22:56","slug":"tahini-granola","status":"publish","type":"post","link":"https:\/\/recipes.darcyparks.ca\/?p=6042","title":{"rendered":"Tahini Granola"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Serves<\/strong>: 10<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Source<\/strong>: Adapted from My New Roots<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>4 cups Bob&#8217;s Red Mill barley flakes + 1 cup old-fashioned oatmeal<\/li><li>2 cups unsweetened flaked coconut<\/li><li>1\/2 cup cashews roughly chopped<\/li><li>1\/2 cup whole raw almonds roughly chopped<\/li><li>1\/2 cup pumpkin pepita seeds<\/li><li>1\/2 cup sunflower seeds<\/li><li>1\/4 cup sesame seeds<\/li><li>1\/3 cup virgin coconut oil<\/li><li>1\/3 cup tahini<\/li><li>1\/3 cup honey<\/li><li>1 tsp.&nbsp; pure vanilla extract<\/li><li>the finely grated zest of 1 orange<\/li><li>1\/2 tsp kosher salt<\/li><li>1 cup raisins<\/li><li>1 1\/2 cups dried cranberries<\/li><li>1\/2 cup pitted dried dates roughly chopped<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Preheat oven to 350\u00b0F \/ 180\u00b0C. Combine barley flakes, oatmeal, coconut, cashews, almonds, pumpkin seeds, sunflower and sesame seeds in a large bowl using your hands to combine thoroughly. Combine coconut oil, honey, tahini, vanilla, orange zest and salt in a small pan and bring slowly to the boil, stirring constantly until melted and combined. Pour over dry ingredients and mix well.<\/li><li>Transfer to a large deep baking sheet and bake for 25-30 minutes, stirring every 10 minutes, until toasty and golden brown. Stir the edges well each time so they don&#8217;t burn!\u00a0Remove from the oven and set aside to cool. Stir in the dried fruit and transfer to a large glass jar or airtight container. Will keep for 2-3 weeks as long as airtight.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves: 10 Source: Adapted from My New Roots Ingredients 4 cups Bob&#8217;s Red Mill barley flakes + 1 cup old-fashioned oatmeal 2 cups unsweetened flaked coconut 1\/2 cup cashews roughly chopped 1\/2 cup whole raw almonds roughly chopped 1\/2 cup pumpkin pepita seeds 1\/2 cup sunflower seeds 1\/4 cup sesame seeds 1\/3 cup virgin coconut [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,17],"tags":[],"class_list":["post-6042","post","type-post","status-publish","format-standard","hentry","category-breakfast","category-grains"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/6042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6042"}],"version-history":[{"count":0,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/6042\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}