{"id":5961,"date":"2019-10-22T23:14:58","date_gmt":"2019-10-22T23:14:58","guid":{"rendered":"https:\/\/recipes.darcyparks.ca\/?p=5961"},"modified":"2019-10-22T23:14:58","modified_gmt":"2019-10-22T23:14:58","slug":"no-bake-tahini-oat-and-cinnamon-balls","status":"publish","type":"post","link":"https:\/\/recipes.darcyparks.ca\/?p=5961","title":{"rendered":"No Bake Tahini Oat and Cinnamon Balls"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<table class=\"wp-block-table\"><tbody><tr><td>Serves<\/td><td>12 balls<\/td><\/tr><tr><td>Dietary<\/td><td>Vegan, Vegetarian<\/td><\/tr><tr><td>Meal type<\/td><td>Snack<\/td><\/tr><\/tbody><\/table>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>1 cup rolled oats<\/li><li>1\/2 cup tahini<\/li><li>1\/4 cup maple syrup<\/li><li>2 Tsp cinnamon<\/li><li>1\/8 Tsp salt<\/li><li>1\/4 Cup plus 1 tbsp shredded unsweetened coconut<\/li><li>1\/4 Cup plus 1tbsp ground flax seed<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Note<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">These one-bowl, no-bake snack balls come together in less than 10 minutes. If you wanted to jazz them up, add in a handful of chocolate chips, raisins, dried cranberries, or chopped nuts.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Instructions<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>In a large bowl, combine all ingredients.\u00a0.<\/li><li>Place in the fridge to firm up for about 10 minutes. Roll into golf ball sized balls and store in the fridge<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Serves 12 balls Dietary Vegan, Vegetarian Meal type Snack Ingredients 1 cup rolled oats 1\/2 cup tahini 1\/4 cup maple syrup 2 Tsp cinnamon 1\/8 Tsp salt 1\/4 Cup plus 1 tbsp shredded unsweetened coconut 1\/4 Cup plus 1tbsp ground flax seed Note These one-bowl, no-bake snack balls come together in less than 10 minutes. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-5961","post","type-post","status-publish","format-standard","hentry","category-healthy-snacks"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/5961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5961"}],"version-history":[{"count":0,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/5961\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}