{"id":5594,"date":"2016-01-20T13:05:41","date_gmt":"2016-01-20T18:05:41","guid":{"rendered":"http:\/\/recipes.darcyparks.ca\/?p=5594"},"modified":"2016-01-20T13:05:41","modified_gmt":"2016-01-20T18:05:41","slug":"coconut-curry-lentil-soup","status":"publish","type":"post","link":"https:\/\/recipes.darcyparks.ca\/?p=5594","title":{"rendered":"Coconut Curry Lentil Soup"},"content":{"rendered":"<p><strong>Serves: 4<\/strong><strong><br \/>\n<\/strong><\/p>\n<p><strong>Source: Angela @ Vegangela.com<\/strong><strong><br \/>\n<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 tbsp \u00a0olive oil<\/li>\n<li>1 large onion, chopped<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>1 tbsp fresh ginger, minced<\/li>\n<li>2 tbsp tomato paste (or ketchup)<\/li>\n<li>2 tbsp curry powder<\/li>\n<li>\u00bd tsp hot red pepper flakes<\/li>\n<li>4 cups vegetable broth<\/li>\n<li>1 400ml can coconut milk<\/li>\n<li>1 400g can diced tomatoes<\/li>\n<li>1.5 cups\u00a0<strong><a href=\"http:\/\/target.georiot.com\/Proxy.ashx?TSID=2930&amp;GR_URL=http%3A%2F%2Fwww.amazon.com%2Fgp%2Fproduct%2FB00I8G5E9A%2Fref%3Das_li_tl%3Fie%3DUTF8%26camp%3D1789%26creative%3D9325%26creativeASIN%3DB00I8G5E9A%26linkCode%3Das2%26tag%3Dvegangela-20%26linkId%3DSJ7JV6LGE3CBAO4V\">dry red lentils<\/a><\/strong><\/li>\n<li>2-3 handfuls of chopped kale or spinach<\/li>\n<li>salt and pepper, to taste<\/li>\n<li>Garnish: chopped cilantro (fresh coriander) and\/or vegan sour cream<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>In a stockpot, heat the coconut oil over medium heat and stir-fry the onion, garlic and ginger until the onion is translucent, a couple minutes.<\/li>\n<li>Add the tomato paste (or ketchup), curry powder, and red pepper flakes and cook for another minute.\n<p>Add the vegetable broth, coconut milk, diced tomatoes and lentils. Cover and bring to a boil, then simmer on low heat for 20-30 minutes, until the lentils are very tender. Season with salt and pepper.<\/li>\n<li>{Make-Ahead: May be cooled, frozen in air-tight containers, and re-heated over medium-low heat.}\n<p>Before serving, stir in the kale\/spinach and garnish with cilantro and\/or vegan sour cream.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Serves: 4 Source: Angela @ Vegangela.com Ingredients: 1 tbsp \u00a0olive oil 1 large onion, chopped 2 cloves garlic, minced 1 tbsp fresh ginger, minced 2 tbsp tomato paste (or ketchup) 2 tbsp curry powder \u00bd tsp hot red pepper flakes 4 cups vegetable broth 1 400ml can coconut milk 1 400g can diced tomatoes 1.5 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[39],"class_list":["post-5594","post","type-post","status-publish","format-standard","hentry","category-soups","tag-indian"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/5594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5594"}],"version-history":[{"count":0,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/5594\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}