{"id":5442,"date":"2013-10-29T20:41:35","date_gmt":"2013-10-30T00:41:35","guid":{"rendered":"http:\/\/recipes.darcyparks.ca\/?p=5442"},"modified":"2013-10-29T20:41:35","modified_gmt":"2013-10-30T00:41:35","slug":"mediterranean-kale-salad","status":"publish","type":"post","link":"https:\/\/recipes.darcyparks.ca\/?p=5442","title":{"rendered":"Mediterranean Kale Salad"},"content":{"rendered":"<p><strong>Serves: <\/strong>8 &#8211; 10<\/p>\n<p><strong>Source:\u00a0<\/strong>Chatelaine<br \/>\n<strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>3 Tbsp extra virgin olive oil<\/li>\n<li>2 Tbsp balsamic vinegar<\/li>\n<li>1 Tsp liquid honey<\/li>\n<li>2\u00a0 cloves garlic minced (can use less if desired)<\/li>\n<li>1\/2 Tsp pepper<\/li>\n<li>Pinch salt<\/li>\n<li>10 cups stemmed kale, thinly sliced<\/li>\n<li>2 cups cherry tomatoes halved<\/li>\n<li>1 can (14 oz) water packed artichoke hearts, drained, rinsed and thinly sliced<\/li>\n<li>1 cup shaved romano cheese or parmesan cheese<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>In large bowl, whisk together oil, vinegar, honey, garlic, pepper and salt<\/li>\n<li>Add kale, tomatoes and artichoke hearts; toss to coat.<\/li>\n<li>Cover and refrigerate, tossing occasionally, until kale begins to soften slightly &#8211; about 2 hours.\u00a0 You can make ahead and refrigerate up to 24 hours.<\/li>\n<li>Toss salad and sprinkle with cheese before serving.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Serves: 8 &#8211; 10 Source:\u00a0Chatelaine Ingredients: 3 Tbsp extra virgin olive oil 2 Tbsp balsamic vinegar 1 Tsp liquid honey 2\u00a0 cloves garlic minced (can use less if desired) 1\/2 Tsp pepper Pinch salt 10 cups stemmed kale, thinly sliced 2 cups cherry tomatoes halved 1 can (14 oz) water packed artichoke hearts, drained, rinsed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-5442","post","type-post","status-publish","format-standard","hentry","category-salads"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/5442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5442"}],"version-history":[{"count":0,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/5442\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}