{"id":5292,"date":"2012-03-04T19:47:47","date_gmt":"2012-03-05T00:47:47","guid":{"rendered":"http:\/\/recipes.darcyparks.ca\/?p=5292"},"modified":"2012-03-04T19:47:47","modified_gmt":"2012-03-05T00:47:47","slug":"jerk-marinade","status":"publish","type":"post","link":"https:\/\/recipes.darcyparks.ca\/?p=5292","title":{"rendered":"Jerk Marinade"},"content":{"rendered":"<p><strong>Serves: <\/strong><strong>1 cup<br \/>\n<\/strong><\/p>\n<p><strong>Source: <\/strong><strong>Healthy Starts Here<br \/>\n<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 onion quartered<\/li>\n<li>4 green onions (green and white parts only) quartered<\/li>\n<li>1 teaspoon honey<\/li>\n<li>1 teaspoon ground thyme<\/li>\n<li>1 teaspoon ground allspice<\/li>\n<li>1 teaspoon cinnamon<\/li>\n<li>1 teaspoon cracked black pepper<\/li>\n<li>1\/2 teaspoon grated nutmeg<\/li>\n<li>1\/2 teaspoon red pepper flakes<\/li>\n<li>3 tablespoons lower sodium soy sauce<\/li>\n<li>1 tablespoon canola oil<\/li>\n<li>1 tablespoon apple cider vinegar<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Whirl all ingredients in a food processor until they form a thick paste.<\/li>\n<li>Refrigerate in an airtight container for up to three days.<\/li>\n<li>Use to marinate poultry, pork, fish, or tofu.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Serves: 1 cup Source: Healthy Starts Here Ingredients: 1 onion quartered 4 green onions (green and white parts only) quartered 1 teaspoon honey 1 teaspoon ground thyme 1 teaspoon ground allspice 1 teaspoon cinnamon 1 teaspoon cracked black pepper 1\/2 teaspoon grated nutmeg 1\/2 teaspoon red pepper flakes 3 tablespoons lower sodium soy sauce 1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-5292","post","type-post","status-publish","format-standard","hentry","category-marinades"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/5292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5292"}],"version-history":[{"count":0,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/5292\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}