{"id":5268,"date":"2012-01-08T15:59:35","date_gmt":"2012-01-08T20:59:35","guid":{"rendered":"http:\/\/recipes.darcyparks.ca\/?p=5268"},"modified":"2012-01-08T15:59:35","modified_gmt":"2012-01-08T20:59:35","slug":"quinoa-pancakes","status":"publish","type":"post","link":"https:\/\/recipes.darcyparks.ca\/?p=5268","title":{"rendered":"Quinoa Pancakes"},"content":{"rendered":"<p><strong>Serves: Makes 6 Pancakes<\/strong><strong><br \/>\n<\/strong><\/p>\n<p><strong>Source: <\/strong><strong>Anne Marie<br \/>\n<\/strong><\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>\u00bd cup (125 mL) Quinoa<\/li>\n<li>\u00bd cup (125 mL) Whole Wheat flour<\/li>\n<li>2 tsp (10 mL)\u00a0\u00a0 baking powder<\/li>\n<li>3 large eggs<\/li>\n<li>\u00bc cup (50 mL)skim milk<\/li>\n<li>2 tbsp (25 mL 100% Pure Maple Syrup<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>In small saucepan, bring 1 cup (250 mL) water to a boil. Stir in quinoa. Reduce heat to low and simmer, covered, for 15 minutes. Remove from heat and let stand for 5 minutes. Fluff with a fork. Cool.<\/li>\n<li>In bowl, stir together flour, baking powder and cooled quinoa. In small bowl, whisk together eggs, milk and maple syrup; whisk into quinoa mixture until combined.<\/li>\n<li>Heat large nonstick frying pan sprayed with cooking spray over medium-high heat. In batches, add batter to pan by generous \u00bc cup (50 mL) amounts. Cook for 2 minutes or until bubbles form on surface and edges are golden; turn and cook another 2 minutes.<\/li>\n<li>Serve with additional maple syrup.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Serves: Makes 6 Pancakes Source: Anne Marie Ingredients: \u00bd cup (125 mL) Quinoa \u00bd cup (125 mL) Whole Wheat flour 2 tsp (10 mL)\u00a0\u00a0 baking powder 3 large eggs \u00bc cup (50 mL)skim milk 2 tbsp (25 mL 100% Pure Maple Syrup Instructions: In small saucepan, bring 1 cup (250 mL) water to a boil. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5268","post","type-post","status-publish","format-standard","hentry","category-breakfast"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/5268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5268"}],"version-history":[{"count":0,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/5268\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}