{"id":215,"date":"2010-02-07T13:27:23","date_gmt":"2010-02-07T18:27:23","guid":{"rendered":"http:\/\/recipes2.darcyparks.ca\/2010\/02\/07\/crispy-herbed-chicken-seasoning-flour\/"},"modified":"2010-02-07T13:27:23","modified_gmt":"2010-02-07T18:27:23","slug":"crispy-herbed-chicken-seasoning-flour","status":"publish","type":"post","link":"https:\/\/recipes.darcyparks.ca\/?p=215","title":{"rendered":"Crispy Herbed Chicken &amp; Seasoning Flour"},"content":{"rendered":"<p><strong>Serves:<\/strong> 2\/3 cup Seasoning Flour &#8211; Use 1 tbsp of seasoning flour for 2 chicken breasts.<br \/>\n<strong>Source:<\/strong> Anne Lindsay &#8211; Smart Cooking<\/p>\n<h2>Ingredients:<\/h2>\n<ul>\n<li>1\/2 cup flour<\/li>\n<li>2 tsp. salt<\/li>\n<li>2 tsp. dried basil<\/li>\n<li>2 tsp. dried thyme leaves<\/li>\n<li>1 tsp. each oregano, rosemary, and paprika<\/li>\n<li>1\/2 tsp. ground pepper<\/li>\n<\/ul>\n<h2>Instructions:<\/h2>\n<ol>\n<li>Mix flour, herbs, and salt and pepper, Store covered at room temperature.<\/li>\n<li>Preheat oven to 375\u00b0 <\/li>\n<li>Place 2 or 3 skinless chicken breasts in a lightly greased roasting pan. Using a small sieve or spoon sprinkle chicken breasts with 1 tbsp. of seasoned flour. Pour 1\/3 cup of water or chicken stock down the side of the pan, not directly over the chicken.<\/li>\n<li>Bake chicken for 40 to 50 minutes basting occasionally. Reduce cooking time by 10 minutes if using boneless chichen.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p><strong>Serves:<\/strong> 2\/3 cup Seasoning Flour &#8211; Use 1 tbsp of seasoning flour for 2 chicken breasts.<\/p>\n<p><strong>Source:<\/strong> Anne Lindsay &#8211; Smart Cooking<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-215","post","type-post","status-publish","format-standard","hentry","category-chicken"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=215"}],"version-history":[{"count":0,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/215\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}