{"id":127,"date":"2007-12-31T13:42:57","date_gmt":"2007-12-31T18:42:57","guid":{"rendered":"http:\/\/recipes2.darcyparks.ca\/2007\/12\/31\/cajun-rice-and-beans\/"},"modified":"2007-12-31T13:42:57","modified_gmt":"2007-12-31T18:42:57","slug":"cajun-rice-and-beans","status":"publish","type":"post","link":"https:\/\/recipes.darcyparks.ca\/?p=127","title":{"rendered":"Cajun Rice and Beans"},"content":{"rendered":"<p><strong>Serves:<\/strong> 4 servings<br \/>\n<strong>Source:<\/strong> Canadian Living Magazine<\/p>\n<h2>Ingredients:<\/h2>\n<ul>\n<li>2 teaspoons canola oil <\/li>\n<li>1\/2 cup cooked ham, diced <\/li>\n<li>2 garlic clove, chopped <\/li>\n<li>1 red onion, chopped <\/li>\n<li>3\/4 cup (1 medium) tomato, chopped <\/li>\n<li>half red or green pepper, chopped <\/li>\n<li>3\/4 cup corn niblets <\/li>\n<li>1\/4 cup fresh parsley, chopped <\/li>\n<li>1\/2 teaspoon cumin <\/li>\n<li>1 1\/2 teaspoons chili powder <\/li>\n<li>1\/2 teaspoon salt <\/li>\n<li>1\/4 teaspoon hot pepper flakes <\/li>\n<li>1\/4 teaspoon pepper <\/li>\n<li>2 cups cooked canned kidney beans <\/li>\n<li>2 cups long grain white or brown rice, cooked <\/li>\n<li>1\/4 cup green onions, thinly sliced <\/li>\n<li>1 cup hot water <\/li>\n<\/ul>\n<h2>Instructions:<\/h2>\n<ol>\n<li>In a frying pan, heat oil over medium heat; cook onion, garlic, and ham for 5 minutes, stirring often.<\/li>\n<li>Add tomato, green pepper, corn, parsley, hot pepper flakes, cumin, and chili powder, salt, and pepper. Stir in one cup of hot water and bring to a boil.<\/li>\n<li>Reduce heat and cook for 2 minutes. Crush half of the kidney beans; stir in crushed and whole kidney beans. Cook stirring often for 10 minutes. Serve over rice. Garnish with green onions.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p><strong>Serves:<\/strong> 4 servings<\/p>\n<p><strong>Source:<\/strong> Canadian Living Magazine<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-127","post","type-post","status-publish","format-standard","hentry","category-pork"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=127"}],"version-history":[{"count":0,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=\/wp\/v2\/posts\/127\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.darcyparks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}