Sweetly Curried Apple Lentil Soup

Serves: 4 – 6 Servings

Source: Eddington’s

Serves: 4 – 6 Servings
Source: Eddington’s

Ingredients:

  • 2 tablespoons olive oil
  • 1 large red onion, chopped
  • 4 cloves of garlic, minced
  • 3 stalks of celery, chopped
  • 4 medium carrots, chopped
  • 3 royal gala apples, pealed and chopped
  • 1 cup of red lentils, rinsed
  • 1 sprig of rosemary, chopped
  • 2 tablespoons of mild curry paste
  • 4 cups of chicken stock
  • 1 cup of water
  • 2 tablespoons of maple syrup

Instructions:

  1. Cook onions in olive oil until soft. Add garlic, celery, carrots, apple, and lentils.
  2. Add rosemary and curry paste and cook until vegetables are soft. Add stock and water and cook until lentils are soft and falling apart, about 35 to 40 minutes. Season with salt and pepper.
  3. Puree with immersion blender until smooth. Serve with a drizzle of maple syrup.