Kale slaw Salad

Serves: 8 Cups

Source: Greta Podleski (Yum and Yummer)

Ingredients:

Vinaigrette

  • 1/3 cup olive oil
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons Dijon mustard
  • 2 tablespoons pure maple syrup
  • 1/4 teaspoon sea salt and fresh pepper

Salad

  • 4 cups packed chopped kale (ribs removed)
  • 2 cups finely grated or sliced red cabbage
  • 2 cups grated carrots
  • 1 cup dried cranberries
  •  3/4 cup pumpkin seeds
  • 1/2 cup chopped green onions(with white parts), optional
  • 1/3 cup chopped parsley

Instructions:

  1. Whisk together all dressing ingredients in a small jar or measuring cup.
  2. Place chopped kale in a large bowl. Add 1/4 cup of vinaigrette and massage the kale for 5 minutes.
  3. Add the remaining salad ingredients and at least 6 tablespoons . Mix well. Cover and refrigerate at least 1 hour before serving.