Serves: 2
Source: Healthy Starts Here
Ingredients:
- 1/4 cup steel cut oats
- 1/4 cup oat bran
- 1/4 dried blueberries (other dried fruit can be substituted)
- cinnamon
Instructions:
- A couple hours before bedtime, microwave 1 1/4 cups of water in a medium bowl. After the water boils, stir in 1/4 cup of steel cut oats. Cover and let sit for 30 minutes. After 30 minutes, put the bowl in the fridge.
- The next morning, pour the water and steel cut oat mixture into a saucepan (additional water can be added if mixture seems too thick) and bring to a boil over medium heat. Stir in oat bran and dried fruit and continue to cook for 3 to 5 minutes.
- Sprinkle with cinnamon and serve with honey or maple syrup.