Serves: 2/3 cup Seasoning Flour – Use 1 tbsp of seasoning flour for 2 chicken breasts.
Source: Anne Lindsay – Smart Cooking
Ingredients:
- 1/2 cup flour
- 2 tsp. salt
- 2 tsp. dried basil
- 2 tsp. dried thyme leaves
- 1 tsp. each oregano, rosemary, and paprika
- 1/2 tsp. ground pepper
Instructions:
- Mix flour, herbs, and salt and pepper, Store covered at room temperature.
- Preheat oven to 375°
- Place 2 or 3 skinless chicken breasts in a lightly greased roasting pan. Using a small sieve or spoon sprinkle chicken breasts with 1 tbsp. of seasoned flour. Pour 1/3 cup of water or chicken stock down the side of the pan, not directly over the chicken.
- Bake chicken for 40 to 50 minutes basting occasionally. Reduce cooking time by 10 minutes if using boneless chichen.