Muesli

Serves: 8 cups

Source: Anne Marie

Serves: 8 cups
Source: Anne Marie

Ingredients:

  • 5 cups large flake oats
  • 1 cup wheat bran
  • 1/2 cup ground flaxseed for wheat germ
  • 1/2 cup liquid honey
  • 3 tablespoons orange juice
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1 cup dried fruit (cranberries, raisins, apricots)
  • 1 cup almonds, slivered

Instructions:

  1. Preheat oven to 300 degrees, setting the oven racks in the centre of the oven.
  2. In a large bowl, combine oats, bran, and flaxseed until evenly mixed. In a measuring cup. whisk together honey, juice, oil, and spices. Pour over oats mixture and mix evenly. Stir in fruit and nuts.
  3. Turn onto 2 baking sheets and bake in the centre of a preheated oven for about 10 minutes. Stir and rotate sheets and continue baking for another 10 minutes. Stir again, making sure to stir around the outer edges. Continue baking for an additional five minutes. Cool. Stir in an airtight container in the fridge for several weeks or freeze for 2 months.